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What Is Superhero Therapy? | Psychology Today

Check out this article on Superhero Therapy.  I can use this as well as similar types of roleplay therapy and games such as Dungeons and Dragons to assist clients in identifying blocks to their progress, qualities they see in themselves and others, and help to process and overcome trauma. Dr. Janina Scarlet explains how fictional …

Synergetic Play Therapy

I have just completed a 7-month long course in Synergetic Play Therapy.  What is Synergetic Play Therapy? “Synergetics is the empirical study of systems in transformation, with an emphasis on total system behavior unpredicated by the behavior of any isolated components. Synergetic Play Therapy™(SPT) is the first research-informed play therapy model to blend together neuroscience, …

10 Best Supplements For Antidepressant Withdrawal

Please ALWAYS talk to your doctor or psychiatrist before attempting to stop anti-depressants. When withdrawing from any antidepressant, most would agree that it’s best to taper. Tapering reduces the likelihood that you’ll endure protracted withdrawal. Source: 10 Best Supplements For Antidepressant Withdrawal