{"id":159,"date":"2019-07-05T14:15:48","date_gmt":"2019-07-05T20:15:48","guid":{"rendered":"https:\/\/www.emilylutringer.com\/therapy\/?p=159"},"modified":"2019-07-05T14:15:48","modified_gmt":"2019-07-05T20:15:48","slug":"are-these-defense-mechanisms-preventing-you-from-being-productive","status":"publish","type":"post","link":"https:\/\/www.emilylutringer.com\/therapy\/are-these-defense-mechanisms-preventing-you-from-being-productive\/","title":{"rendered":"Are These Defense Mechanisms Preventing You From Being Productive?"},"content":{"rendered":"

\u201cWe all have this \u201canti-superpower\u201d which does more harm than good at times. Finding out what yours is isn\u2019t some sadistic exercise\u2014pinpointing it can help you move past it. So, what\u2019s yours? What behavior do you rely on to fend off\u00a0feelings of anxiety<\/a> and preserve your own ego? Not so sure? Well, let\u2019s dig a bit deeper and find out.\u201d<\/p>\n

Source: Are These Defense Mechanisms Preventing You From Being Productive?<\/a><\/em><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

\u201cWe all have this \u201canti-superpower\u201d which does more harm than good at times. Finding out what yours is isn\u2019t some sadistic exercise\u2014pinpointing it can help you move past it. So, what\u2019s yours? What behavior do you rely on to fend off\u00a0feelings of anxiety and preserve your own ego? Not so sure? Well, let\u2019s dig a … <\/p>\n

Continue reading “Are These Defense Mechanisms Preventing You From Being Productive?”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[10,11,12],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-anxiety","tag-defense-mechanisms","tag-productivity"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7peJT-2z","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":1,"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/posts\/159\/revisions\/160"}],"wp:attachment":[{"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emilylutringer.com\/therapy\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}